The 3-Step Method to Reduce the Mental Load Free Virtual Workshop

Join me for a FREE virtual workshop to discuss my 3-Step Method to Reduce the Mental Load. So many of my clients struggle with finding time for themselves and delegating the mental load. It often feels like such an intuitive task but it feels daunting and overwhelming. There are so many instances where you might say to yourself, “It’s just easier if I do it.” And that may have been true at the time. But years later, that concept no longer serves you. You are left feeling overwhelmed or touched out and your patience is running thin.

My free virtual workshop will share the steps I have taken to get you to a place of thriving instead of surviving. Once you sign up, you will receive a Zoom calendar invite to join me on Friday, August 22nd at 12PM.

Super excited to have you join me and don’t hesitate to reach out to me if you have any questions by emailing me cathy@mikadopostpartum.com. Look forward to seeing you there!